Hello! Well come!
Body, Mind & Spirit
We are excited to welcome you in to the Sapchung Yoga or Hike family !
May you be healthy, happy, and peaceful.
YOGA WAY OF LIFE
What is Sapchung
Sapchung means my home name. It is situated in the North of Ladakh, between Karakoram and Ladakh ranges of Himalayas. Nubra lies at average altitude about 18,000 feet above sea level. Practice Yoga or Hike in some of the most beautiful and serene enviornment variety of stunning locations surrounded by high mountains.
FIND YOUR PURPOSE - LIVE YOUR PASSION
Many people worried they won’t get Yoga or Hike experience or adequate guidance step-by-step through a fully Training. Combine practice, philosophy & self-awareness with whole-hearted. Deepen your practice. Discover your purpose. Share with confidence.
Why Yoga or Hike ?
Yoga or Hike unites the mind, body, and spirit in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Trails is safe and healthy fun, if you follow a few tips:
Hike with a buddy. Do not walk off-trail.
Be courteous and observe trail etiquette.
Take plenty of drinking water.
Shoes: Wear sturdy, comfortable shoes to help prevent injury
Never feed or touch wildlife, Snakes, Ticks, watch Poison oak.
Don't litter or throw fruit peels
Be considerate of other hikers (no loud music, etc.)
Yoga or Hike Love Team from India!
KIND LOVE WORDS
Chondol
She believes that the mind and body connection achieved from a Yoga practice is invaluable and hopes to share the benefits with her community.
Pami
Pami has accrued a vast background of experiences understanding in the traditional of India bringing a well-rounded approach to this path toward wholeness.
Kunsal
Her life's mission is to live a liberated life while helping her community to thrive by centering wellness at work & healing for stressed out professionals.
" YOGA IS THE BEST MEDITATION " – His Holiness the Dalai Lama